This is one of the coolest things I have ever seen: So is this: Oh what the hell, this is cool too: How does a 198lb man, Phil “Squatzilla” Harrington, achieve a squat almost four times his body weight? The primary answer is working your ass off for decades. The secondary answer is developing a […]Read more "Developing Reactive Strength To Get More Awesome At Stuff"
There is a pretty big difference between real-life and training-life. For example, real-life problems are rarely solved with bench pressing… … unless you are in a situation where you are trapped, holding a bed of nails under another guy who is bench pressing a telephone pole. If this is a common scenario in your life, […]Read more "Supplements That Don’t Suck: Pre-Workout’s That Won’t Make You Have a Heart Attack: Part 1: Jak3d Is Stupid."