Stupid Bench Press Cues

I hate the bench press. It takes forever to see any kind of significant gain. I have always had a hard time gaining weight and putting on (non-fat bastard, actual functional mass) size. This makes any and all typical “hypertrophy” and “bodybuilding” almost a total waste of time for me. Couple this with being 6’2” […]

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Another Hate WOD

In case you haven’t noticed, I have a couple screws loose. I have accepted this and refuse to seek help. This blog is an outlet for me and I hope after the downfall of society and the destruction of our species, some future alien civilization will dig up these posts and say something to the extent of […]

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